10-Minute Ginger Miso Cucumber Salad
Experience the vibrant flavors of summer with this 10-Minute Ginger Miso Cucumber Salad. This refreshing dish is a perfect addition to picnics, quick lunches, or as a delightful side for dinner gatherings. Crisp cucumbers are combined with nutty sesame oil and the umami richness of miso, while edamame and julienned carrots add texture and nutrition. This salad is not only visually stunning but also incredibly easy to prepare, making it a go-to recipe for busy days. Whether served as a light appetizer or paired with grilled proteins, it’s versatile enough to suit any occasion. Enjoy this deliciously healthy salad that can be customized to fit your taste preferences.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Side Dish
- Method: No cooking involved
- Cuisine: Asian
Ingredients
- 2 large English cucumbers
- 1½ cups frozen shelled edamame (defrosted)
- 2 medium carrots (julienned)
- 2½ tablespoons white miso
- 2 tablespoons rice vinegar
- 1 tablespoon honey or maple syrup
- 1 tablespoon + 1 teaspoon sesame oil
- Fresh lemon juice
Instructions
- Prepare cucumber noodles by slicing the ends off the cucumbers, cutting them in half, and spiralizing into ribbons or thin rounds.
- In a mixing bowl, combine cucumber noodles/slices with edamame and julienned carrots.
- In a small bowl, whisk together white miso and hot water until smooth; then add rice vinegar, honey/maple syrup, sesame oil, lemon juice, and mix well.
- Pour dressing over vegetables and toss gently until coated.
- Garnish with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 145
- Sugar: 6g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://foodietasty.com/10-minute-ginger-miso-cucumber-salad/