Air Fryer Crispy Onions
Air Fryer Crispy Onions are a delightful and healthier alternative to traditional fried onions, bringing a satisfying crunch without the excess oil. Perfect as toppings for burgers, salads, or casseroles, these crispy onion rings can also be enjoyed on their own as a flavorful snack. With easy preparation steps and customizable seasonings, you can create a batch that suits your taste buds. This recipe is not only quick but also kid-friendly, making it an excellent choice for family cooking sessions. Dive into this guilt-free treat that maintains all the flavor and texture of classic crispy onions while being easy on the waistline!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large onion
- 1/2 cup all-purpose flour
- 1 egg
- 1/2 cup panko breadcrumbs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper (to taste)
- Olive oil spray
Instructions
- Slice the onion into thin rings for even cooking.
- Set up three bowls: one with flour, one with beaten egg, and one with panko breadcrumbs mixed with garlic powder, paprika, salt, and pepper.
- Coat each onion ring first in flour, then dip in egg, followed by coating in the breadcrumb mixture.
- Preheat the air fryer to 375°F (190°C) for 3-5 minutes.
- Lightly spray the air fryer basket with olive oil spray.
- Arrange the coated onion rings in a single layer in the air fryer basket.
- Air fry for 8-10 minutes, flipping halfway through for optimal crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 0g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 30mg
Find it online: https://foodietasty.com/air-fryer-crispy-onions-recipe/