Black Bean Salad with Corn & Avocado
This Black Bean Salad with Corn & Avocado is a colorful, healthy dish that’s perfect for any occasion. Bursting with flavors from black beans, sweet corn, creamy avocado, and zesty lime, this salad is not only delicious but also incredibly easy to whip up in just 15 minutes. Whether you’re hosting a summer barbecue, going on a picnic, or looking for a nutritious side dish for dinner, this salad will impress your guests and satisfy your taste buds. With its fresh ingredients and vibrant presentation, it’s an ideal choice for health-conscious eaters and food lovers alike.
- Prep Time: 15 minutes
- Cook Time: Not applicable
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
Ingredients
Scale
- 1 (15-ounce) can black beans, drained and rinsed
- 1 (15-ounce) can corn kernels, drained and rinsed
- 1 medium tomato, diced
- 1 medium avocado, pitted, peeled, and diced
- 1/2 small red onion, finely diced
- 1/2 cup packed fresh cilantro leaves, finely chopped
- 1 medium jalapeño, finely diced (optional)
- 2 tablespoons freshly squeezed lime juice
- 1 tablespoon canola or neutral oil
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the black beans and corn.
- Add the diced tomato, avocado, red onion, cilantro, and jalapeño (if using).
- Drizzle with lime juice and oil; season with salt and pepper.
- Gently toss all ingredients until well combined.
- Taste and adjust seasoning if needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 3g
- Sodium: 290mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://foodietasty.com/black-bean-salad-with-corn-avocado/