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Blackberry, Avocado and Arugula Salad

Blackberry, Avocado and Arugula Salad
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The Blackberry, Avocado, and Arugula Salad is a vibrant and nutritious dish that perfectly balances sweet and savory flavors. Bursting with freshness, this salad combines juicy blackberries, creamy avocado, and peppery arugula for a delightful experience in every bite. Ideal for summer picnics, light lunches, or as a stunning side at dinner parties, it’s not only visually appealing but also packed with health benefits. The addition of crunchy hazelnuts and creamy feta enhances its texture, while the zesty lime mint vinaigrette ties all the elements together beautifully. Whether enjoyed on its own or paired with grilled meats, this salad is a versatile choice that will impress your guests and satisfy your taste buds.

Ingredients

Scale
  • 5 cups arugula
  • 1 cup blackberries
  • 3/4 cup blueberries
  • 1 avocado (diced)
  • 1 ½ cups cucumber (sliced thinly)
  • 1/3 cup feta cheese
  • 1/3 cup toasted hazelnuts
  • 1/3 cup olive oil
  • 2 tbsp freshly squeezed lime juice
  • 1 tbsp maple syrup (or other liquid sweetener)
  • 2 tbsp finely chopped fresh mint
  • 3/4 tsp salt
  • Pepper
  • 2 tablespoons fresh parsley (finely chopped)

Instructions

  1. In a mixing bowl, whisk together olive oil, lime juice, maple syrup, chopped mint, salt, and pepper to create the vinaigrette.
  2. In a large salad serving bowl, place arugula as the base.
  3. Layer blackberries, blueberries, diced avocado, sliced cucumber, feta cheese, and toasted hazelnuts on top of the arugula.
  4. Drizzle the vinaigrette over the salad and gently toss to combine without bruising the fruits.
  5. Serve immediately for maximum freshness.

Nutrition

Find it online: https://foodietasty.com/blackberry-avocado-and-arugula-salad/