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Coconut Curry Pumpkin Soup

Coconut Curry Pumpkin Soup

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Coconut Curry Pumpkin Soup is a warm and inviting dish that brings a burst of flavor to your table. This creamy, vegan soup is perfect for cozy evenings or gatherings with loved ones. Made with a rich coconut milk base and aromatic spices, it provides a comforting experience that’s both satisfying and nutritious. With a quick preparation time of just 10 minutes and an overall cooking time of 25 minutes, this one-pot recipe is not only delicious but also ideal for busy weeknights. Enjoy the delightful blend of pumpkin puree and curry spices in every spoonful!

Ingredients

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  • 2 tablespoons olive oil
  • 1 small onion, diced
  • 2 cloves of garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon mild curry powder
  • 1/2 teaspoon garam masala spice blend
  • 3 cups vegetable stock
  • 1 (14 ounce) can coconut milk (plus more for serving)
  • 3 cups pumpkin puree (or butternut squash)
  • Salt and pepper (to taste)

Instructions

  1. Heat olive oil in a medium pot over medium heat. Sauté diced onion until soft, about 4 minutes.
  2. Add minced garlic and ginger; cook until fragrant, about 1 minute.
  3. Stir in curry powder and garam masala, cooking for another 15 seconds.
  4. Pour in vegetable stock, coconut milk, and pumpkin puree. Bring to a boil.
  5. Reduce heat to low, cover, and simmer for 20 minutes. Season with salt and pepper.
  6. Blend the soup until smooth using an immersion blender or food processor.
  7. Serve warm, drizzled with additional coconut milk and topped with toasted pumpkin seeds and fresh cilantro if desired.

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