Steak and Shrimp Stir Fry
Indulge in a quick and delicious Steak and Shrimp Stir Fry that combines tender beef and succulent shrimp with vibrant vegetables, all cooked to perfection in under 30 minutes. This dish offers a perfect blend of flavors, making it an ideal choice for busy weeknights or entertaining guests. With customizable ingredients, you can tailor it to suit your taste preferences while enjoying a healthy, protein-packed meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir Fry
- Cuisine: Asian
Ingredients
Scale
- 8 oz sirloin steak, thinly sliced
- 8 oz large shrimp, peeled and deveined
- 1 cup bell peppers (mixed colors), chopped
- 1 cup broccoli florets
- 2 tbsp low-sodium soy sauce
- 2 garlic cloves, minced
- 1 tbsp olive oil (for cooking)
- Optional: spices (ginger, red pepper flakes)
Instructions
- Prepare the ingredients: Slice sirloin steak against the grain into thin strips. Rinse shrimp if frozen. Chop bell peppers and cut broccoli into florets.
- Marinate shrimp by mixing with half of the soy sauce, minced garlic, and desired spices. Let sit for 10 minutes.
- Heat a skillet over medium-high heat. Add olive oil and cook steak in batches until browned (about 4 minutes). Remove from skillet.
- In the same skillet, stir-fry broccoli for about 3 minutes, then add bell peppers. Cook until tender-crisp.
- Return marinated shrimp to the skillet and cook until pink (about 3 minutes). Add cooked steak back and mix well.
- Serve hot with a drizzle of remaining soy sauce.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 400
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 200mg