Sweet Chili Chicken
Enjoy a burst of flavor with this quick and easy Sweet Chili Chicken recipe. Tender chicken pieces are coated in a sweet and spicy sauce that is sure to satisfy your taste buds. Perfect for busy weeknights or festive gatherings, this dish comes together in just 30 minutes, making it a family favorite. Pair it with rice or fresh salad for a complete meal that impresses without the fuss.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1/2 cup sweet chili sauce
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Cut chicken into bite-sized pieces and pat dry. Season with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat until shimmering.
- Add chicken to the skillet in a single layer; cook for 5-7 minutes until browned and cooked through.
- Stir in minced garlic and sauté for an additional minute until fragrant.
- In a bowl, mix sweet chili sauce and soy sauce, then pour over the chicken. Stir well to coat.
- Let simmer on low heat for a few minutes until the sauce thickens slightly.
Nutrition
- Serving Size: Approximately 150g
- Calories: 320
- Sugar: 10g
- Sodium: 540mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 110mg