Gegrillter Maissalat (Grilled Corn Salad)
Gegrillter Maissalat (Grilled Corn Salad) is a vibrant and refreshing dish that brings the flavors of summer to your table. With its combination of sweet grilled corn, crisp vegetables, and creamy avocado, this salad is not only visually appealing but also packed with nutrition. Perfect for barbecues, picnics, or as a light main course, it can be prepared in under 30 minutes. The smoky notes from the grilled corn complement the crunchy peppers and zesty dressing, making every bite a delightful experience. Customize it with your favorite ingredients or enjoy it as-is for a tasty addition to any meal.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves about 6 people 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 fresh or frozen corn cobs
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- ½ red onion, finely chopped
- 1 avocado, diced (optional)
- 1 cup fresh cilantro leaves, roughly chopped
- 2 tablespoons olive oil
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Remove husks and silk from corn; lightly brush with olive oil.
- Grill corn for 10–15 minutes until charred, turning regularly.
- Allow corn to cool slightly before cutting kernels off the cobs.
- In a large bowl, combine diced peppers, onion, avocado (if using), and cilantro.
- Add corn kernels to the vegetable mix.
- In a small bowl, whisk together olive oil, lime juice, salt, and pepper; pour over salad.
- Toss gently to combine and serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://foodietasty.com/gegrillter-maissalat-grilled-corn-salad/