Grilled Citrus Garlic Chicken
Grilled Citrus Garlic Chicken is a delightful dish that combines juicy, tender chicken with a vibrant marinade of fresh citrus and garlic. Perfect for summer barbecues or cozy family dinners, this flavorful recipe elevates ordinary grilled chicken to a new level of deliciousness. The bright notes from the citrus harmonize beautifully with the aromatic garlic, making this dish a hit among guests. Not only is it simple to prepare, but it also offers versatility in serving options—enjoy it hot off the grill or chilled as a salad topping. With its healthy profile rich in protein and low in fat, Grilled Citrus Garlic Chicken is the ideal choice for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- ¾ cup freshly squeezed orange juice
- ½ cup red apple vinegar
- ½ cup minced green onions
- ¼ cup honey
- 6 garlic cloves, minced
- 2 tablespoons grated orange zest
- 1 tablespoon Dijon mustard
- 1 teaspoon salt
- 4 large boneless skinless chicken breasts
Instructions
- In a large zip bag, combine orange juice, vinegar, green onions, honey, garlic, orange zest, Dijon mustard, salt, and pepper. Mix well.
- Add chicken breasts to the bag, seal tightly, and refrigerate for 2 to 4 hours.
- Preheat grill to medium-high heat.
- Remove chicken from marinade and allow excess liquid to drip off. Grill for about 15 to 20 minutes until cooked through.
- Serve hot or refrigerate for later use.
Nutrition
- Serving Size: 1 chicken breast (approximately 200g)
- Calories: 290
- Sugar: 10g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Find it online: https://foodietasty.com/grilled-citrus-garlic-chicken/