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Healthy Grilled Honey Mustard Salmon

Healthy Grilled Honey Mustard Salmon

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Healthy Grilled Honey Mustard Salmon is a delightful dish that brings together the irresistible flavors of sweet honey, zesty mustard, and flavorful garlic. This recipe features tender salmon fillets marinated to perfection, making it an ideal choice for both quick weeknight dinners and special occasions. With only 20 minutes of prep time and 8 minutes of cooking, you can serve up a healthy meal brimming with omega-3 fatty acids that is sure to please the entire family. Enjoy this vibrant dish paired with fresh salads, roasted vegetables, or whole grains for a complete and satisfying dining experience.

Ingredients

Scale
  • 12 ounces salmon (skinless fillets)
  • 2 tablespoons olive oil
  • 1 tablespoon Colman's English mustard
  • 1 tablespoon honey
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon coarse sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon grated lemon peel
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a mixing bowl, whisk together olive oil, mustard, honey, lemon juice, smoked paprika, chili powder, garlic powder, salt, pepper, and grated lemon peel.
  2. Place salmon fillets in a shallow dish and coat them well with the marinade. Cover and refrigerate for at least 20 minutes.
  3. Preheat your grill or grill pan over medium-high heat and lightly oil the grates.
  4. Grill the marinated salmon for about 4 minutes on each side or until cooked through and flaky.
  5. Remove from heat and garnish with fresh parsley before serving.

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