Hearty Bokchoy Chicken Soup
Warm up with this comforting Hearty Bokchoy Chicken Soup, packed with tender chicken, crisp bok choy, and a flavorful broth. This nutritious dish is perfect for busy weeknights or a satisfying lunch. Ready in just 30 minutes, it’s easily customizable to suit your taste preferences. Enjoy the vibrant flavors and wholesome ingredients that nourish both body and soul.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Cooking
- Cuisine: Asian
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts, cubed
- 4 cups fresh bok choy, chopped
- 2 medium carrots, sliced thinly
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 tablespoons low-sodium soy sauce
- Salt and pepper to taste
Instructions
- Chop the bok choy, slice the carrots, mince the garlic, and cube the chicken.
- In a large pot over medium heat, add oil and sauté minced garlic until fragrant (about 1 minute).
- Add cubed chicken to the pot; season with salt and pepper. Cook until no longer pink (about 5 minutes).
- Stir in sliced carrots and bok choy with chicken broth; bring to a gentle simmer.
- Add soy sauce and cook for an additional 5-10 minutes until vegetables are tender yet crisp.
- Serve hot in bowls for a nourishing meal.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg