Gluten-Free Soft Pretzel Bites
Satisfy your snack cravings with these irresistible gluten-free soft pretzel bites. Warm, chewy, and lightly salted, they make the perfect treat for game nights or casual gatherings. This easy recipe is simple enough for beginners and allows for customization with your favorite dips or seasonings. In less than an hour, you’ll have a fresh batch of golden pretzel bites ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Approximately 20 pretzel bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups gluten-free flour blend
- 1 cup warm water (100°F to 110°F)
- 2 tsp active dry yeast
- 1 tbsp baking soda
- 1 tsp coarse sea salt (for topping)
Instructions
- In a mixing bowl, combine warm water and yeast; let sit for 5 minutes until frothy.
- Add gluten-free flour blend and mix until a soft dough forms.
- Knead dough on a floured surface for about 5 minutes until smooth.
- Place the dough in a bowl, cover, and let rise in a warm area for 30 minutes.
- Preheat oven to 425°F (220°C). Divide dough into small pieces and roll each into ropes; cut into bite-sized pieces.
- Boil water in a pot, dissolve baking soda, and drop pretzel bites in batches for about 30 seconds.
- Place boiled bites on a parchment-lined baking sheet, sprinkle with sea salt, and bake for 12-15 minutes until golden brown.
Nutrition
- Serving Size: 1 pretzel bite - approx. 20g
- Calories: 50
- Sugar: 0g
- Sodium: 120mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg