Keto Chili
Keto Chili is the ultimate low-carb comfort food that will satisfy your cravings without compromising your dietary goals. This dish combines ground beef with a medley of fresh vegetables and a blend of spices to create a savory, hearty meal perfect for family dinners, meal prep, or cozy nights in. Ready in just over an hour, this Keto Chili is both quick and easy, making it an ideal option for busy weeknights. Enjoy it topped with shredded cheese, avocado slices, or a dollop of sour cream for an extra layer of flavor. With its rich taste and satisfying ingredients, this chili is not only delicious but also kid-friendly and sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves approximately six people 1x
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 2 pounds ground beef
- 1 bell pepper, chopped
- 1 onion, chopped
- 1/2 cup celery, chopped
- 1 jalapeno, finely chopped
- 4 cloves minced garlic
- 14 1/2 ounces diced tomatoes
- 3 ounces tomato paste
- 2 tablespoons chili powder
- 1 tablespoon cumin
- 1/2 teaspoon oregano
- 2 teaspoons paprika
- 1 cup bone broth
- Salt and pepper, to taste
Instructions
- In a skillet over medium-high heat, brown the ground beef until fully cooked. Drain excess fat.
- Add onions, celery, and bell pepper to the skillet; sauté until tender.
- Stir in jalapeno and garlic; cook for an additional minute.
- Mix in chili powder, cumin, oregano, and paprika; stir well.
- Add diced tomatoes, tomato paste, salt, pepper, and bone broth; bring to a simmer.
- Reduce heat to low and simmer uncovered for about 20 minutes.
- Serve hot topped with shredded cheese or your favorite toppings.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 6g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 80mg
Find it online: https://foodietasty.com/keto-chili/