Make-Ahead Asian Quinoa Salad
Make-Ahead Asian Quinoa Salad is your go-to solution for quick, healthy meals throughout the week. This vibrant salad features a delightful mix of fresh vegetables and protein-packed quinoa, all tossed in a tangy dressing that elevates every bite. Not only is it nutritious and satisfying, but it also stores well in the fridge for up to five days, making it perfect for busy lunches or light dinners. With just 10 minutes of prep time, you can have a delicious meal ready to go. Customize it with your favorite proteins or vegetables to make it uniquely yours!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Boiling
- Cuisine: Asian
Ingredients
Scale
- 3/4 cup dry quinoa
- 2 cups shredded cabbage
- 2 shredded carrots
- 1 cup sliced snow peas
- 1 green onion, sliced
- 1/4 cup chopped cilantro
- 3 tablespoons olive oil
- 1 tablespoon sesame oil
- 1 tablespoon soy sauce or tamari or coconut aminos
- 1 tablespoon rice vinegar
- 1/2 inch ginger root, grated
- 1/4 cup chopped cashews
Instructions
- Cook quinoa in a pot with 3 cups water until tender (12-15 minutes). Strain and rinse under cold water.
- While quinoa cooks, prepare veggies and whisk together dressing ingredients in a jar.
- In a large bowl, combine cooled quinoa with veggies and pour dressing over. Toss to mix.
- Serve immediately or store in an airtight container in the fridge for up to five days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 295
- Sugar: 3g
- Sodium: 300mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://foodietasty.com/make-ahead-asian-quinoa-salad/