Marinated Grilled Flank Steak
Marinated Grilled Flank Steak is a mouthwatering dish that transforms a simple cut of beef into a gourmet experience. This recipe features a vibrant marinade made from balsamic vinegar, Worcestershire sauce, and garlic powder, which enhances the steak’s natural flavors while ensuring it remains juicy and tender. Perfect for barbecues, family dinners, or meal prep, this low-carb delight will impress both friends and family alike. With quick prep time and easy grilling instructions, you’ll savor every bite of this flavorful steak. Serve it with fresh salads or zesty sauces like Chimichurri for a complete meal that is sure to satisfy.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 1/2 lbs flank steak
- 2 T balsamic vinegar
- 2 T fresh-squeezed lime juice
- 1 T Worcestershire sauce (gluten-free if needed)
- 1 tsp garlic powder
- 2 T olive oil
- Salt and pepper to taste
Instructions
- Combine marinade ingredients: balsamic vinegar, lime juice, Worcestershire sauce, garlic powder, salt, pepper, and olive oil in a bowl.
- Trim excess fat from the flank steak and rub with steak rub.
- Place the steak in a Ziploc bag with the marinade; seal tightly and refrigerate for at least 8 hours (overnight preferred).
- Preheat grill to high heat (450-500°F). Let steak come to room temperature.
- Grill steak for about 6 minutes per side for medium-rare (internal temp of 130°F).
- Rest steak for 5-10 minutes before slicing thinly against the grain.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1 g
- Sodium: 530 mg
- Fat: 18 g
- Saturated Fat: 3 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 0 g
- Protein: 25 g
- Cholesterol: 75 mg
Find it online: https://foodietasty.com/marinated-grilled-flank-steak/