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Spinach and Strawberry Salad

Spinach and Strawberry Salad

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Spinach and Strawberry Salad is a vibrant and nutritious dish perfect for any meal. Bursting with fresh flavors, this salad features tender spinach leaves, sweet strawberries, crunchy walnuts, and creamy feta cheese, all drizzled in a tangy balsamic vinaigrette. Ready in just 15 minutes, it’s an excellent choice for busy weekdays or as a delightful side for gatherings. This salad not only offers a colorful presentation but also provides a wealth of vitamins and minerals, making it a health-conscious option you can enjoy guilt-free. Customize it to your taste by swapping ingredients based on what’s in season or your personal preferences.

Ingredients

Scale
  • 8 cups fresh spinach, washed and dried
  • 2 cups strawberries, hulled and sliced
  • 1/2 cup walnuts, roughly chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup balsamic vinaigrette or dressing of choice
  • Salt and pepper to taste
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large bowl, add the washed and dried spinach leaves. Ensure they are dry to help the dressing adhere better.
  2. Top the spinach with the sliced strawberries. Spread them evenly over the greens for balanced sweetness.
  3. Add the chopped walnuts, crumbled feta cheese, and thinly sliced red onion. This mix adds crunch and flavor variety.
  4. Drizzle the balsamic vinaigrette over the salad. Gently toss everything until evenly coated. Season with salt and pepper to taste.
  5. If desired, divide the salad into meal prep containers. Keep the dressing separate until ready to eat to maintain freshness.

Nutrition