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Teriyaki Chicken Rice Bowl

Teriyaki Chicken Rice Bowl
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Teriyaki Chicken Rice Bowl is a flavorful and nutritious dish that combines tender chicken, homemade teriyaki sauce, fluffy rice, and vibrant vegetables. Perfect for a quick dinner or a healthy lunch, this recipe shines with its rich flavors and high protein content. In just 25 minutes, you can whip up a satisfying meal that is not only delicious but also customizable to fit your dietary preferences. Enjoy the harmony of tastes as you savor each bite of this delightful bowl.

Ingredients

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  • 2 boneless, skinless chicken breasts (cubed)
  • 1 cup cooked white or brown rice
  • 1 tablespoon vegetable oil
  • 1 cup broccoli florets
  • 1/2 cup bell peppers (sliced)
  • 1/2 cup carrots (julienned)
  • 2 green onions (chopped)
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 cloves garlic (minced)
  • 1 teaspoon ginger (grated)
  • 1/2 tablespoon cornstarch + 1 tablespoon water (slurry)
  • 1 teaspoon sesame seeds (for garnish)

Instructions

  1. Prepare the teriyaki sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, minced garlic, grated ginger, and cornstarch slurry in a small bowl. Set aside.
  2. Heat vegetable oil in a large skillet over medium heat. Add cubed chicken and cook for about 6-7 minutes until golden brown.
  3. Pour the prepared teriyaki sauce over the chicken and simmer for an additional 2-3 minutes until slightly thickened.
  4. In a separate pan, stir-fry broccoli, bell peppers, and carrots for about 3-4 minutes until tender-crisp.
  5. Assemble the bowls by dividing cooked rice into serving bowls and topping with teriyaki chicken and sautéed vegetables.
  6. Garnish with chopped green onions and sesame seeds before serving.

Nutrition

Find it online: https://foodietasty.com/teriyaki-chicken-rice-bowl/