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Home » Recipe Index » Teriyaki Chicken Poke Bowls

Teriyaki Chicken Poke Bowls

July 17, 2025 by Daleyza

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These Teriyaki Chicken Poke Bowls are a delightful fusion of flavors, perfect for any occasion from quick lunches to cozy family dinners. With tender teriyaki chicken, fluffy sushi rice, and the sweetness of pineapple, this dish is both satisfying and customizable. The fresh toppings allow everyone to create their own perfect bowl, making it a hit with both kids and adults alike.

Why You’ll Love This Recipe

  • Easy to Prepare: This recipe is simple enough for beginners and quick enough for busy weeknights.
  • Flavorful Combination: The sweet and savory teriyaki sauce pairs perfectly with the freshness of the ingredients.
  • Customizable Toppings: You can mix and match your favorite toppings to suit everyone’s tastes.
  • Healthy Ingredients: Packed with protein and fresh produce, these poke bowls are a nutritious meal option.
  • Great for Meal Prep: Make a larger batch for easy lunches throughout the week!

Tools and Preparation

To make Teriyaki Chicken Poke Bowls, having the right tools will streamline your cooking process. Here are some essentials you’ll need.

Essential Tools and Equipment

  • Rice cooker or pot
  • Cutting board
  • Chef’s knife
  • Mixing bowls
  • Whisk

Importance of Each Tool

  • Rice cooker: Ensures perfectly cooked sushi rice every time without the hassle.
  • Chef’s knife: A sharp knife makes slicing vegetables quick and safe, enhancing your prep time.

Ingredients

These Teriyaki Chicken Poke Bowls feature sushi rice, teriyaki chicken, pineapple, and your choice of fresh toppings for an easy lunch or dinner that’s loaded with fresh flavor. The ability to customize the toppings makes these a hit with the whole family!

For the Sushi Rice

  • 2 cups short grain sushi rice
  • 2 cups water
  • 2 tablespoons unseasoned rice vinegar
  • 1 teaspoon granulated sugar
  • 1 teaspoon kosher salt

For the Teriyaki Sauce

  • ½ cup soy sauce
  • ¼ cup water
  • ¼ cup light brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated garlic
  • 1 teaspoon grated ginger
  • 1 teaspoon toasted sesame oil
  • 2 teaspoons cornstarch

For the Chicken Marinade

  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 tablespoons rice vinegar
  • 2 tablespoons fresh lime juice
  • 1 tablespoon sriracha

For the Creamy Sauce

  • ⅓ cup mayonnaise
  • 1 teaspoon toasted sesame oil
  • 2 tablespoons water

For Toppings

  • Pickled red onions (See note below)
  • 1 cup shelled edamame (steamed)
  • 1 cup diced fresh pineapple
  • 1 Persian cucumber (thinly sliced)
  • 1 carrot (peeled into ribbons or thinly sliced)
  • Green onion (sliced + sesame seeds, for garnish)
Teriyaki

How to Make Teriyaki Chicken Poke Bowls

Step 1: Prepare the Sushi Rice

Rinse the sushi rice under cold water until the water runs clear. Combine with 2 cups of water in a rice cooker or pot. Cook according to your device instructions or bring to a boil on stovetop, then reduce heat to low, cover, and simmer for 18-20 minutes until water is absorbed. Remove from heat and let it sit covered for another 10 minutes.

Step 2: Make the Teriyaki Sauce

In a small saucepan, combine soy sauce, ¼ cup water, light brown sugar, rice vinegar, garlic, ginger, toasted sesame oil, and cornstarch. Bring to a simmer over medium heat while stirring constantly until thickened. Set aside to cool slightly.

Step 3: Marinate the Chicken

In a bowl, whisk together olive oil, rice vinegar, lime juice, and sriracha. Add chicken breasts and coat well. Let marinate for at least 15 minutes.

Step 4: Cook the Chicken

Heat a skillet over medium-high heat. Add marinated chicken breasts and cook for about 6-7 minutes on each side until fully cooked through and no longer pink in the center. Remove from heat and slice into strips.

Step 5: Assemble Your Poke Bowls

In serving bowls, layer cooked sushi rice as a base. Top with sliced teriyaki chicken, edamame, pineapple chunks, cucumber slices, carrot ribbons, pickled red onions if using, green onions, and sesame seeds. Drizzle with additional teriyaki sauce as desired.

Enjoy your delicious homemade Teriyaki Chicken Poke Bowls!

How to Serve Teriyaki Chicken Poke Bowls

Serving Teriyaki Chicken Poke Bowls is all about presentation and personalization. These bowls are not only delicious but also visually appealing. Here are some creative serving suggestions to elevate your dining experience.

Customize with Fresh Toppings

  • Avocado: Sliced avocado adds creaminess and healthy fats.
  • Seaweed Salad: This adds a crunchy texture and umami flavor.
  • Sesame Seeds: Sprinkle these on top for extra crunch and flavor.
  • Spicy Mayo: A drizzle of spicy mayo can enhance the taste with a kick.

Pair with a Refreshing Drink

  • Iced Green Tea: This light beverage complements the flavors of the poke bowl.
  • Coconut Water: Hydrating and slightly sweet, it pairs well with the dish’s savory notes.

Create a Family Style Meal

  • Large Serving Platter: Arrange all components on a large platter, allowing everyone to build their own poke bowls.
  • Individual Bowls: Serve each ingredient in separate bowls for a fun DIY experience at the table.

How to Perfect Teriyaki Chicken Poke Bowls

To achieve perfect Teriyaki Chicken Poke Bowls, attention to detail is key. Here are some tips to enhance your dish.

  • Bold Marinade: Use fresh ingredients for the marinade to maximize flavor.
  • Perfect Rice Texture: Rinse sushi rice before cooking for optimal stickiness.
  • Fresh Ingredients: Choose ripe vegetables and fruits for the best taste and nutrition.
  • Balance Flavors: Ensure a balance between sweet, salty, and tangy elements in your poke bowl.
  • Chill Before Serving: Allow the rice to cool slightly before assembling to maintain texture.
  • Garnish Wisely: Use fresh herbs or microgreens as a final touch for added freshness.
Teriyaki

Best Side Dishes for Teriyaki Chicken Poke Bowls

Complement your Teriyaki Chicken Poke Bowls with delicious side dishes that enhance the meal. Here are some great options:

  1. Miso Soup: A warm, comforting soup that pairs beautifully with any Asian-inspired dish.
  2. Steamed Broccoli: Nutritious and vibrant, it adds color and crunch to your meal.
  3. Cucumber Salad: A light salad made with cucumbers, vinegar, and sesame oil provides a refreshing contrast.
  4. Edamame Beans: Steamed edamame offers protein and a satisfying pop of flavor.
  5. Pickled Vegetables: Quick-pickled carrots or radishes add tanginess that complements teriyaki flavors well.
  6. Asian Slaw: A crunchy mix of cabbage and carrots dressed in an Asian vinaigrette brings freshness to your plate.
  7. Fried Rice: Leftover fried rice can be an excellent addition, adding hearty grains alongside your poke bowl.

Common Mistakes to Avoid

Avoiding common mistakes can enhance your experience while making Teriyaki Chicken Poke Bowls. Here are a few to keep in mind:

  • Ignoring the rice: Sushi rice requires proper rinsing before cooking. This removes excess starch and helps achieve the desired texture.
  • Overcooking the chicken: Cooking chicken too long can make it dry. Use a meat thermometer to ensure it reaches 165°F for juicy results.
  • Skipping toppings: Toppings are key to flavor and texture. Don’t skip them; choose a variety of colors and textures for your poke bowl.
  • Not letting flavors marinate: Allowing the chicken to marinate enhances its taste. Even 30 minutes can make a difference, so plan ahead!
  • Using stale ingredients: Fresh produce makes a huge impact on flavor. Always use fresh toppings like cucumbers and pineapples for the best taste.

Refrigerator Storage

  • Store Teriyaki Chicken Poke Bowls in an airtight container.
  • They can be kept in the refrigerator for up to 3 days.
  • It’s best to store the components separately if possible, especially the sauce and toppings.

Freezing Teriyaki Chicken Poke Bowls

  • You can freeze cooked chicken separately from the rice and other ingredients.
  • Use freezer-safe containers or bags for storage.
  • They will last up to 2 months in the freezer, but for best taste, consume within one month.

Reheating Teriyaki Chicken Poke Bowls

  • Oven: Preheat to 350°F. Place in an oven-safe dish covered with foil for about 15-20 minutes until heated through.
  • Microwave: Microwave on medium power in a microwave-safe container for 1-2 minutes, stirring halfway through.
  • Stovetop: Heat over medium heat in a non-stick skillet, stirring occasionally until warmed through.
Teriyaki

Frequently Asked Questions

What are Teriyaki Chicken Poke Bowls?

Teriyaki Chicken Poke Bowls are flavorful bowls that combine sushi rice, teriyaki chicken, fresh vegetables, and various toppings. They offer a delicious blend of tastes and textures.

Can I customize my Teriyaki Chicken Poke Bowl?

Absolutely! You can add or substitute any toppings you like, such as avocado, radishes, or different vegetables. The versatility of this dish makes it perfect for personal preferences.

How do I make the teriyaki sauce?

To make teriyaki sauce, combine soy sauce, water, brown sugar, garlic, ginger, and sesame oil in a pan. Heat until thickened slightly and use it generously on your poke bowl.

How long does it take to prepare Teriyaki Chicken Poke Bowls?

The total time is approximately 60 minutes including preparation and cooking. However, you can speed things up by prepping ingredients ahead of time.

Final Thoughts

Teriyaki Chicken Poke Bowls are not only delicious but also incredibly versatile. With customizable toppings and flavors that appeal to everyone, this recipe makes for an easy lunch or dinner option. Give it a try and enjoy crafting your perfect bowl!

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Teriyaki Chicken Poke Bowls

Teriyaki Chicken Poke Bowls
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Indulge in the delightful flavors of Teriyaki Chicken Poke Bowls, a perfect blend of savory teriyaki chicken, fluffy sushi rice, and vibrant fresh toppings. This dish is not just a feast for the taste buds but also a visual delight, allowing family members to customize their bowls according to their preferences. Packed with nutrition and easy to prepare, these poke bowls are ideal for everything from busy weeknight dinners to meal prep for the week ahead. Enjoy the sweetness of pineapple and the crunch of fresh veggies in every bite!

  • Author: Daleyza
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing/Boiling
  • Cuisine: Asian

Ingredients

Scale
  • 2 cups short grain sushi rice
  • 1 pound boneless skinless chicken breasts
  • ½ cup soy sauce
  • ¼ cup light brown sugar
  • 1 tablespoon olive oil
  • Fresh vegetables (edamame, cucumber, carrot, pineapple)
  • Mayonnaise and sesame oil for creamy sauce

Instructions

  1. Prepare Sushi Rice: Rinse sushi rice under cold water until clear. Cook with 2 cups of water in a rice cooker or pot until tender.
  2. Make Teriyaki Sauce: Combine soy sauce, brown sugar, garlic, ginger, and sesame oil in a saucepan. Heat until thickened.
  3. Marinate Chicken: Mix olive oil, lime juice, and sriracha. Coat chicken breasts and let marinate for at least 15 minutes.
  4. Cook Chicken: Sauté marinated chicken in a skillet over medium-high heat for about 6-7 minutes on each side until cooked through. Slice into strips.
  5. Assemble Bowls: Layer sushi rice in serving bowls and top with sliced chicken, edamame, pineapple chunks, cucumber slices, carrot ribbons, and drizzle with teriyaki sauce.

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 540
  • Sugar: 17g
  • Sodium: 890mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 68g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 75mg

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