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Home » Recipe Index » 5 Ingredient Marinated Grilled Salmon

5 Ingredient Marinated Grilled Salmon

August 10, 2025 by Daleyza

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This 5 Ingredient Marinated Grilled Salmon is a delightful dish that is perfect for any occasion. Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, this recipe shines with its simplicity and rich flavors. With only five ingredients, you can create a meal that is both impressive and easy to prepare. Plus, the minimal prep and cleanup make it an ideal choice for busy weeknights or special gatherings.

Why You’ll Love This Recipe

  • Quick Preparation: With just 5 minutes of prep time, you can marinate the salmon and be ready to grill in no time.
  • Simple Ingredients: The marinade combines everyday pantry staples, making it accessible while delivering amazing flavor.
  • Versatile Dish: This grilled salmon pairs well with various sides like salads or vegetables, making it perfect for any meal.
  • Healthy Option: Rich in protein and healthy fats, this dish offers nutritional benefits without sacrificing taste.
  • Beautiful Presentation: The vibrant colors of the salmon and garnish make this dish visually appealing for family dinners or entertaining guests.

Tools and Preparation

Before you start preparing your delicious salmon, gather your essential tools to make the process smooth and enjoyable.

Essential Tools and Equipment

  • Grill
  • Mixing bowl
  • Whisk
  • Cutting board
  • Sharp knife
  • Baking dish

Importance of Each Tool

  • Grill: A good grill ensures even cooking and adds that smoky flavor we love in grilled dishes.
  • Mixing Bowl: Using a mixing bowl allows you to easily combine ingredients for the marinade without mess.
  • Whisk: A whisk helps emulsify the marinade quickly, creating a cohesive blend of flavors.

Ingredients

For the Salmon

  • 3 lb. side of salmon (skin on)
  • 3 Tbsp soy sauce
  • 2 Tbsp dijon mustard
  • 1 1/2 tsp minced garlic (1 large clove)
  • 1/3 cup olive oil (plus more for brushing grill)

For Garnish

  • 2 tablespoons fresh parsley, finely chopped
5

How to Make 5 Ingredient Marinated Grilled Salmon

Step 1: Prepare the Salmon

  1. Lay the salmon skin side down on a cutting board.
  2. Cut the salmon crosswise into 6 equal portions.
  3. Transfer the pieces to a 13 by 9-inch baking dish, keeping them skin side down.

Step 2: Make the Marinade

  1. In a small mixing bowl, whisk together:
  2. Soy sauce
  3. Dijon mustard
  4. Minced garlic
  5. Olive oil
  6. Continue whisking until fully emulsified.

Step 3: Marinate

  1. Set aside about 2 tablespoons of the marinade mixture for later use.
  2. Spoon and spread the remaining marinade over the salmon portions.
  3. Let it rest at room temperature for about 10 minutes.

Step 4: Preheat the Grill

  1. Preheat your grill over medium-high heat until it reaches about 400 degrees F.
  2. Clean the grill grates thoroughly and brush them with oil to prevent sticking.

Step 5: Grill the Salmon

  1. Place the marinated salmon on the grill skin side down.
  2. Cook for approximately 4 minutes before carefully flipping it (rolling works well).
  3. Continue grilling for another 4 minutes or until it reaches your desired doneness.

Step 6: Serve

  1. Remove the skin from each piece of salmon once cooked.
  2. Plate the salmon and brush with the reserved marinade mixture on top.
  3. Serve warm, garnished with parsley if desired.

Enjoy your delicious 5 Ingredient Marinated Grilled Salmon, perfect for any gathering or as a nourishing weeknight dinner!

How to Serve 5 Ingredient Marinated Grilled Salmon

Serving your 5 Ingredient Marinated Grilled Salmon can elevate the dining experience. With a few simple ideas, you can impress your guests or family with a beautiful meal presentation.

Pair with Fresh Salads

  • Garden Salad: A mix of greens with tomatoes, cucumbers, and a light vinaigrette complements the salmon’s rich flavor.
  • Caesar Salad: The creamy dressing and crunchy croutons add texture that balances the fish nicely.

Accompany with Grains

  • Quinoa: This nutty grain offers a healthy base and absorbs any extra marinade flavors.
  • Couscous: Quick to prepare, couscous pairs well with grilled salmon and adds a delightful chewiness.

Add Seasonal Vegetables

  • Grilled Asparagus: Lightly charred asparagus enhances the dish’s summer vibe and adds vibrant color.
  • Roasted Brussels Sprouts: Their caramelized exterior provides a sweet contrast to the savory salmon.

Garnish Creatively

  • Lemon Wedges: Fresh lemon juice brightens up each bite of salmon, enhancing its flavor profile.
  • Chopped Herbs: Sprinkle fresh parsley or dill for an aromatic finish that looks appealing on the plate.

How to Perfect 5 Ingredient Marinated Grilled Salmon

Perfecting your grilled salmon involves a few simple techniques. These tips will help you achieve a deliciously tender and flavorful result every time.

  • Bold seasoning: Make sure to coat your salmon well in the marinade for maximum flavor infusion.
  • Precise grilling temperature: Keep your grill at medium-high heat for even cooking without drying out the fish.
  • Careful flipping: Use a spatula or tongs to gently flip the salmon to prevent it from breaking apart.
  • Resting time matters: Allowing the salmon to rest after grilling helps retain moisture and improves texture.
5

Best Side Dishes for 5 Ingredient Marinated Grilled Salmon

Pairing side dishes with your grilled salmon can enhance your meal. Here are some delicious options that complement its flavors perfectly.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic provide a comforting backdrop for the fish.
  2. Rice Pilaf: Fluffy rice mixed with herbs creates a delightful side that soaks up extra marinade juices.
  3. Steamed Broccoli: Simple yet nutritious, steamed broccoli adds color and crunch to your plate.
  4. Corn on the Cob: Grilled corn brings sweetness that contrasts beautifully with savory salmon.
  5. Mediterranean Pasta Salad: A chilled pasta salad filled with olives, feta, and veggies makes for a refreshing pairing.
  6. Sweet Potato Fries: Crispy on the outside and tender within, these fries add just the right amount of sweetness.

Common Mistakes to Avoid

When making 5 Ingredient Marinated Grilled Salmon, it’s easy to overlook some crucial steps. Here are common mistakes you should avoid for the best results.

  • Skipping the marinating time: Allowing the salmon to marinate enhances its flavor. A quick rest at room temperature for 10 minutes is essential for optimal taste.
  • Not preheating the grill: Skipping this step can lead to uneven cooking. Always preheat your grill to medium-high heat before adding the salmon for a perfect sear.
  • Overcooking the salmon: Salmon can become dry if overcooked. Keep an eye on it and aim for about 4 minutes per side, adjusting as needed based on thickness.
  • Using low-quality ingredients: The quality of your soy sauce and olive oil can significantly affect flavor. Opt for high-quality ingredients to elevate your dish.
  • Neglecting to clean the grill grates: Dirty grates can cause sticking and unpleasant flavors. Always clean and brush your grill grates before cooking.

Refrigerator Storage

  • Store in an airtight container.
  • Consume within 3 days for best quality.
  • Keep at a consistent refrigerator temperature below 40°F (4°C).

Freezing 5 Ingredient Marinated Grilled Salmon

  • Wrap portions tightly in plastic wrap or aluminum foil.
  • Place in airtight freezer bags or containers.
  • Store for up to 2 months; label with date for reference.

Reheating 5 Ingredient Marinated Grilled Salmon

  • Oven: Preheat oven to 350°F (175°C). Place salmon on a baking sheet and cover with foil. Heat for about 10-15 minutes or until warmed through.
  • Microwave: Use a microwave-safe dish, cover loosely, and heat on medium power in short bursts (30 seconds) until warm.
  • Stovetop: Heat a non-stick skillet over low heat. Add a splash of water or broth, then place salmon in pan. Cover and warm gently until heated through.
5

Frequently Asked Questions

Can I use different marinades for grilled salmon?

Yes! While this recipe focuses on a simple marinade, you can experiment with various flavors such as teriyaki or citrus-based marinades.

How do I ensure my grilled salmon is juicy?

To keep your salmon juicy, avoid overcooking it and prefer cooking it skin side down first. This helps retain moisture during grilling.

What sides pair well with 5 Ingredient Marinated Grilled Salmon?

Great pairings include grilled vegetables, rice pilaf, or a fresh salad. These sides complement the rich flavor of the salmon perfectly.

Can I grill salmon without skin?

Absolutely! Just remember that skin helps keep the fish moist while grilling, so be mindful of cooking times if you choose skinless fillets.

Final Thoughts

This 5 Ingredient Marinated Grilled Salmon is not just easy but also incredibly delicious. Its minimal ingredient list allows for customization—add herbs or spices according to your preferences! Whether you’re hosting a dinner party or enjoying a family meal, this recipe offers flexibility and fantastic flavor that will impress everyone at your table. Give it a try!

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5 Ingredient Marinated Grilled Salmon

5 Ingredient Marinated Grilled Salmon
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Elevate your dining experience with this mouthwatering 5 Ingredient Marinated Grilled Salmon, a dish that marries simplicity with rich flavor. Perfect for both casual weeknight dinners and festive gatherings, this easy-to-follow recipe requires just five pantry staples and minimal prep time. The combination of soy sauce, Dijon mustard, garlic, and olive oil creates a zesty marinade that infuses the salmon with deliciousness. Grill to perfection for a tender, flaky texture that’s sure to impress family and friends alike. Serve it alongside fresh salads or seasonal vegetables for a complete meal that pleases everyone.

  • Author: Daleyza
  • Prep Time: 5 minutes
  • Cook Time: 8 minutes
  • Total Time: 13 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Ingredients

Scale
  • 3 lb side of salmon (skin on)
  • 3 Tbsp soy sauce
  • 2 Tbsp Dijon mustard
  • 1 1/2 tsp minced garlic
  • 1/3 cup olive oil

Instructions

  1. Cut the salmon into six equal portions and place skin side down in a baking dish.
  2. In a mixing bowl, whisk together soy sauce, Dijon mustard, minced garlic, and olive oil until well combined.
  3. Reserve 2 tablespoons of the marinade; pour the remaining over the salmon and let it marinate for 10 minutes at room temperature.
  4. Preheat your grill to medium-high heat (about 400°F).
  5. Grill the salmon skin side down for about 4 minutes; carefully flip and grill for an additional 4 minutes or until done.
  6. Remove skin from cooked salmon, brush with reserved marinade, and serve warm.

Nutrition

  • Serving Size: Approximately 5 oz (142g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

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