Grilled Chicken Kabobs with Cucumber Yogurt Sauce

These Grilled Chicken Kabobs with Cucumber Yogurt Sauce are a delightful addition to any meal, perfect for gatherings or a weeknight dinner. The combination of tender, zesty chicken and cool, refreshing yogurt sauce makes this dish stand out. The use of za’atar seasoning adds an authentic Lebanese flair that is sure to impress. Enjoy these kabobs at your next barbecue or family dinner!

Why You’ll Love This Recipe

• Flavorful Experience: The za’atar seasoning brings a unique taste that elevates the chicken kabobs.
• Quick Prep Time: With just 150 minutes of prep time, you’ll have a delicious meal on the table in no time.
• Healthy Option: Packed with protein and low in carbs, this dish is both nutritious and satisfying.
• Versatile Serving: These kabobs can be served as an appetizer or main course, making them suitable for any occasion.

Tools and Preparation

Before diving into the cooking process, having the right tools makes all the difference. Here’s what you will need to prepare this recipe efficiently.

Essential Tools and Equipment

• Skewers
• Grill
• Mixing bowl
• Knife
• Cutting board

Importance of Each Tool

• Skewers: Essential for holding the chicken pieces together while grilling.
• Grill: Provides even cooking and a delicious char flavor to the kabobs.
• Mixing bowl: Ideal for combining ingredients for marinating the chicken.

Ingredients

These Lebanese-inspired Chicken Kabobs are seasoned with za’atar and served with a cool Laban Cucumber Yogurt Sauce.

For the Chicken Kabobs

• 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
• 2 tablespoons fresh squeezed lemon juice
• 1 tablespoon extra virgin olive oil
• 2 teaspoons dried za’atar or oregano
• 1 clove crushed garlic
• 1 1/4 teaspoon kosher salt
• fresh ground black pepper (to taste)
• lemon wedges for serving

For the Cucumber Yogurt Sauce

• 3/4 cup plain low fat Stonyfield yogurt
• 3/4 cup finely chopped cucumber (peeled and seeded)
• 1 tablespoon fresh lemon juice
• 1/2 tablespoon fresh dill (chopped)
• 1/2 tablespoon fresh mint (chopped)
• 1/2 teaspoon kosher salt
• fresh black pepper (to taste)

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Step 1: Prepare the Marinade

In a mixing bowl, combine the following ingredients:
1. 1 1/2 pounds skinless boneless chicken breast or thighs (cut into 1 inch cubes)
2. 2 tablespoons fresh squeezed lemon juice
3. 1 tablespoon extra virgin olive oil
4. 2 teaspoons dried za’atar or oregano
5. 1 clove crushed garlic
6. Add kosher salt and fresh ground black pepper to taste.

Mix well to coat all chicken pieces evenly. Cover and let it marinate in the fridge for about 120 minutes.

Step 2: Make the Cucumber Yogurt Sauce

While the chicken marinates, prepare the yogurt sauce:
1. In another mixing bowl, combine:
– 3/4 cup plain low fat Stonyfield yogurt
– 3/4 cup finely chopped cucumber (peeled and seeded)
– 1 tablespoon fresh lemon juice
– 1/2 tablespoon fresh dill (chopped)
– 1/2 tablespoon fresh mint (chopped)
– Add in kosher salt and fresh black pepper to taste.
2. Mix until well combined and refrigerate until serving.

Step 3: Skewer the Chicken

Once marinated, thread pieces of chicken onto skewers, leaving some space between each piece for even cooking.

Step 4: Grill the Kabobs

Preheat your grill over medium-high heat. Place the skewers on the grill:
– Cook each side for about 5-7 minutes until golden brown and cooked through.
– Use a meat thermometer to ensure internal temperature reaches 165°F.

Step 5: Serve Your Dish

Remove from grill and let rest for a few minutes. Serve hot with lemon wedges on the side along with your refreshing cucumber yogurt sauce for dipping!

How to Serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Serving grilled chicken kabobs with cucumber yogurt sauce is a delightful experience that combines flavor and freshness. The tangy yogurt sauce complements the savory chicken perfectly, making it a hit at any gathering.

With Fresh Vegetables

• Carrot sticks – Crisp and refreshing, they add a nice crunch.
• Cherry tomatoes – Sweet and juicy, these pop in your mouth.
• Bell pepper strips – Colorful and crunchy, they enhance the plate’s presentation.

Over a Bed of Rice

• Jasmine rice – Fluffy and aromatic, it pairs beautifully with the kabobs.
• Quinoa – A healthy alternative, packed with protein and fiber.

With Pita Bread

• Warm pita – Soft and perfect for scooping up the chicken and sauce.
• Stuffed pita – Fill it with extra veggies or herbs for added flavor.

Garnished with Herbs

• Fresh parsley – Adds a burst of color and freshness on top.
• Mint leaves – Enhances the Mediterranean flavors of the dish.

How to Perfect Grilled Chicken Kabobs with Cucumber Yogurt Sauce

To ensure your grilled chicken kabobs are perfect every time, follow these helpful tips.

• Marinate Overnight: Allowing the chicken to marinate overnight enhances flavor and tenderness.
• Use Skewers Soaked in Water: Soaking wooden skewers prevents them from burning on the grill.
• Cut Chicken Evenly: Ensuring all pieces are similar in size promotes even cooking.
• Preheat Your Grill: A hot grill helps achieve those beautiful grill marks while sealing in juices.
• Check Internal Temperature: Use a meat thermometer to confirm that chicken reaches 165°F for safety.
• Let Rest Before Serving: Allowing the kabobs to rest for a few minutes helps retain their juices.

Best Side Dishes for Grilled Chicken Kabobs with Cucumber Yogurt Sauce

Pairing side dishes with grilled chicken kabobs can elevate your meal experience. These sides complement the flavors excellently while providing variety.

1. Tabbouleh – A fresh herb salad made with parsley, tomatoes, and bulgur; it’s light and refreshing.
2. Roasted Vegetables – Seasonal veggies roasted until tender add color and flavor contrast.
3. Hummus – Creamy chickpea dip that pairs well as an appetizer or spread on pita alongside kabobs.
4. Greek Salad – Crunchy cucumbers, ripe tomatoes, olives, and feta create a flavorful side option.
5. Couscous Salad – Fluffy couscous tossed with herbs and lemon adds texture to your plate.
6. Baba Ganoush – Smoky eggplant spread that complements the grilled flavors beautifully.

Common Mistakes to Avoid

When making Grilled Chicken Kabobs with Cucumber Yogurt Sauce, it’s easy to make a few common mistakes. Here are some tips to ensure your kabobs turn out perfectly.

• Boldly cutting the chicken too large: If the chicken pieces are too big, they may not cook evenly. Aim for 1-inch cubes for uniform cooking.
• Ignoring marination time: Skipping marination can lead to bland kabobs. Allow at least 1-2 hours, or overnight if possible, for the best flavor.
• Using low-quality yogurt: A good yogurt enhances the cucumber sauce. Opt for plain low-fat Stonyfield yogurt or a similar quality brand for better taste and texture.
• Overcrowding the skewers: Packing too much on one skewer can prevent even cooking. Leave space between pieces for proper heat circulation.
• Neglecting to soak wooden skewers: If using wooden skewers, soak them in water for at least 30 minutes to prevent burning on the grill.

Refrigerator Storage

• Store leftover grilled chicken kabobs in an airtight container.
• They can be refrigerated for up to 3 days.

Freezing Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Place cooled kabobs in a freezer-safe container or bag.
• They will last up to 3 months in the freezer.

Reheating Grilled Chicken Kabobs with Cucumber Yogurt Sauce

• Oven: Preheat your oven to 350°F (175°C) and bake kabobs for about 10-15 minutes until heated through.
• Microwave: Place kabobs on a microwave-safe plate and heat in 30-second intervals until warm.
• Stovetop: Heat a skillet over medium heat and add a splash of water; cover and steam kabobs for about 5 minutes until warmed.

Frequently Asked Questions

What is za’atar, and how does it enhance the flavor of grilled chicken kabobs?

Za’atar is a Middle Eastern spice blend that includes herbs like oregano, thyme, and sesame seeds. It adds depth and earthiness to grilled chicken kabobs, making them flavorful and aromatic.

Can I use other meats instead of chicken for kabobs?

Yes! You can substitute chicken with beef, lamb, or shrimp. Just adjust cooking times accordingly based on the meat you choose.

How should I serve Grilled Chicken Kabobs with Cucumber Yogurt Sauce?

These kabobs pair well with pita bread, rice, or a fresh salad. The cool cucumber yogurt sauce complements the warm spices beautifully.

What makes this cucumber yogurt sauce special?

The combination of fresh dill and mint in the yogurt sauce enhances its freshness and adds complexity. It’s perfect alongside spicy grilled chicken kabobs.

Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken ahead of time and store it in the refrigerator. Just remember to grill it fresh when you’re ready to serve!

Final Thoughts

Grilled Chicken Kabobs with Cucumber Yogurt Sauce offer a delicious blend of flavors that captures Lebanese cuisine’s essence. This recipe is versatile—feel free to customize it by adding your favorite vegetables or herbs. Try this dish at your next gathering, and delight your guests with its vibrant taste!