Grilled Basil Garlic Chicken Breasts

Grilled Basil Garlic Chicken Breasts is a delightful dish that elevates any meal with its bold flavors and aromatic herbs. This recipe is perfect for summer barbecues, family gatherings, or a cozy dinner at home. The combination of fresh basil and garlic infuses the chicken with a vibrant taste that will impress your guests. Plus, it’s simple to make, allowing you to focus on enjoying your time with loved ones.

Why You’ll Love This Recipe

• Easy Preparation: With just a few ingredients and straightforward steps, this recipe is perfect for cooks of all skill levels.
• Bursting with Flavor: The blend of fresh basil and garlic creates a mouthwatering taste that will have everyone asking for seconds.
• Versatile Serving Options: Whether served whole or sliced, this chicken pairs wonderfully with various sides, from salads to grilled veggies.
• Perfect for Any Occasion: Ideal for casual weeknight dinners or special gatherings, this dish fits seamlessly into any menu.
• Healthy Choice: Packed with protein and low in carbs, Grilled Basil Garlic Chicken Breasts is a nutritious option for health-conscious eaters.

Tools and Preparation

Before diving into the recipe, gather your essential tools. Having these items ready will streamline your cooking process and ensure delicious results.

Essential Tools and Equipment

• Grill
• Gallon zip lock bag
• Mortar and pestle (or mixing bowl)
• Probe thermometer

Importance of Each Tool

• Grill: Provides an authentic charred flavor while cooking the chicken evenly.
• Gallon zip lock bag: Ideal for marinating the chicken without making a mess.
• Mortar and pestle: Helps create a smooth garlic paste, enhancing flavor absorption.
• Probe thermometer: Ensures the chicken reaches the optimal internal temperature for juicy results.

Ingredients

Grilled Basil Garlic Chicken combines a few simple ingredients into one fantastic, flavorful meal!

For the Chicken

• 4 large boneless skin-on chicken breast halves (10-12 ounces each)
• 3 tablespoons finely minced garlic
• 1 teaspoon kosher salt
• ½ cup chopped fresh basil
• ¼ cup extra virgin olive oil
• Olive oil, salt and freshly ground black pepper for skin

For Garnish

• 2 tablespoons fresh parsley, finely chopped

How to Make Grilled Basil Garlic Chicken Breasts

Step 1: Prepare the Marinade

In a small bowl, mix together the minced garlic, 1 teaspoon of salt, chopped basil, and olive oil. If needed, add more oil until you have a smooth mixture. A mortar and pestle works best; adding salt helps mash the garlic into a paste.

Step 2: Marinate the Chicken

Smear the marinade generously on both sides of each chicken breast while keeping the skins intact. Place the breasts in a gallon zip lock bag to marinate in the refrigerator for four hours up to twelve hours.

Step 3: Preheat the Grill

When ready to grill, take the chicken out of the bag. Gently wipe off any excess marinade from just the skin side. Brush olive oil on this side then sprinkle with additional salt and freshly ground black pepper.

Step 4: Grill the Chicken

Over medium heat, place each chicken breast skin side down on the grill to crisp up. Cook for about 8-10 minutes; turn them 90 degrees halfway through for those beautiful crosshatch grill marks.

Step 5: Finish Cooking

Once crispy, flip each piece over and move them to a cooler part of the grill. Cover and cook for another 8-10 minutes while maintaining an internal temperature around 425°F by adjusting burners as needed.

Step 6: Check Temperature

Remove chicken when it reaches an internal temperature of 155°F using a probe thermometer.

Step 7: Rest Before Serving

Loosely cover the grilled chicken with foil and let it rest for about five minutes before serving. The internal temperature will rise above 160°F during this time.

Step 8: Serve

Slice or serve whole alongside our delicious Grilled Balsamic Peaches to complete your meal! Enjoy your flavorful Grilled Basil Garlic Chicken Breasts!

How to Serve Grilled Basil Garlic Chicken Breasts

Grilled Basil Garlic Chicken Breasts can be a versatile dish for any occasion. Whether you’re hosting a family dinner or a casual barbecue, there are various ways to serve this delicious meal.

With Fresh Salads

• Caprese Salad: Layer fresh mozzarella, tomatoes, and basil to complement the chicken’s flavors.
• Greek Salad: Mix cucumbers, olives, and feta for a refreshing side that balances the savory chicken.

On a Bed of Rice

• Cilantro Lime Rice: The citrus notes enhance the garlic and basil, making each bite delightful.
• Herbed Quinoa: A nutritious base that absorbs the juices from the chicken beautifully.

With Grilled Vegetables

• Zucchini and Bell Peppers: Charred veggies add color and texture, making your plate more appealing.
• Asparagus with Lemon Zest: The brightness of lemon pairs perfectly with grilled chicken.

In Sandwiches or Wraps

• Chicken Parmesan Sandwich: Layered with marinara sauce and cheese for a hearty meal.
• Mediterranean Wrap: Combine with hummus, cucumbers, and lettuce for a light yet filling option.

How to Perfect Grilled Basil Garlic Chicken Breasts

To achieve the best results with your Grilled Basil Garlic Chicken Breasts, keep these tips in mind:

• Marinate Longer: Allowing the chicken to marinate for up to 12 hours enhances the flavor deeply.
• Preheat Your Grill: Ensure your grill is at the right temperature before placing the chicken to achieve that perfect sear.
• Use a Meat Thermometer: This ensures you cook the chicken to an internal temperature of 155 degrees F for safety and juiciness.
• Rest Before Serving: Letting the chicken rest allows juices to redistribute, resulting in moist meat.
• Adjust Heat Levels: If using a gas grill, turn off burners after searing to maintain consistent cooking temperatures.

Best Side Dishes for Grilled Basil Garlic Chicken Breasts

Pairing side dishes with Grilled Basil Garlic Chicken Breasts elevates your meal experience. Here are some great options:

1. Garlic Mashed Potatoes: Creamy potatoes infused with garlic enhance the overall flavor profile.
2. Roasted Sweet Potatoes: Their natural sweetness balances out the savory chicken beautifully.
3. Steamed Broccoli: A simple yet nutritious addition that adds color and crunch.
4. Pasta Salad: Tossed with vinaigrette, it’s a refreshing counterpart to grilled meats.
5. Corn on the Cob: Grilled or boiled corn adds sweetness and texture next to your chicken.
6. Mixed Green Salad: Lightly dressed greens provide freshness that’s perfect alongside rich flavors.

Common Mistakes to Avoid

Grilling Grilled Basil Garlic Chicken Breasts can be straightforward, but certain missteps can affect the outcome. Here are some mistakes to watch out for:

• Skipping the Marinade: Marinating the chicken is essential for flavor. If you skip this step, your chicken may taste bland. Allow at least four hours for the marinade to work its magic.
• Not Using a Meat Thermometer: Relying on cooking times alone can lead to undercooked or overcooked chicken. Always check the internal temperature; it should reach 155 degrees F before resting.
• Ignoring the Skin: The skin adds flavor and moisture. Removing it will result in drier meat. Keep the skin on and ensure it crisps up nicely during grilling.
• Overcrowding the Grill: Placing too many pieces of chicken on the grill can lead to uneven cooking. Grill in batches if necessary to ensure each piece cooks properly.
• Failing to Let It Rest: Cutting into the chicken immediately after grilling releases juices, making it dry. Let your chicken rest for at least five minutes before slicing.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover grilled chicken in an airtight container.
• It will stay fresh for up to 3-4 days in the refrigerator.

Freezing Grilled Basil Garlic Chicken Breasts

• Wrap each piece tightly in plastic wrap or aluminum foil.
• Place them in a freezer-safe bag or container.
• They can be frozen for up to 3 months without losing flavor.

Reheating Grilled Basil Garlic Chicken Breasts

• Oven: Preheat to 350 degrees F. Place chicken on a baking sheet and cover with foil. Heat for about 15-20 minutes until warmed through.
• Microwave: Place chicken on a microwave-safe plate and cover with a damp paper towel. Heat on medium power for 1-2 minutes, checking frequently.
• Stovetop: Heat a skillet over medium heat and add a little olive oil. Sear each side of the chicken for about 3-4 minutes until heated through.

Frequently Asked Questions

How do I ensure my Grilled Basil Garlic Chicken Breasts are juicy?

To keep your grilled chicken juicy, do not overcook it and allow it to rest after grilling before cutting into it.

Can I use dried basil instead of fresh?

While you can use dried basil, fresh basil provides better flavor and aroma, enhancing your grilled chicken experience.

What sides pair well with Grilled Basil Garlic Chicken Breasts?

This dish goes well with grilled vegetables, rice pilaf, or our delicious Grilled Balsamic Peaches for a complete meal.

How long should I marinate the chicken?

Marinate your chicken breasts for at least four hours but no more than twelve hours for optimal flavor infusion.

Is this recipe suitable for meal prep?

Absolutely! Grilled Basil Garlic Chicken Breasts make an excellent meal prep option as they store well and reheat beautifully throughout the week.

Final Thoughts

Grilled Basil Garlic Chicken Breasts offer a delightful blend of flavors that are perfect for any occasion. This recipe is versatile; you can customize it with different herbs or spices according to your taste. We encourage you to try this delicious dish and impress your family or guests!