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Home » Recipe Index » Sausage Egg & Cheese Roll-Ups

Sausage Egg & Cheese Roll-Ups

July 8, 2025 by Daleyza

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Start your day with these delicious Sausage Egg & Cheese Roll-Ups! Perfectly portable and easy to prepare, they’re a hearty, satisfying breakfast option for busy mornings. Whether you are rushing to work or enjoying a leisurely weekend brunch, these roll-ups cater to every occasion. Their savory flavors and customizable ingredients make them a standout choice for anyone seeking a delicious start to the day.

Why You’ll Love This Recipe

  • Quick Preparation: These roll-ups take just 25 minutes from start to finish, making them ideal for busy mornings.
  • Customizable Ingredients: Feel free to switch up the cheese or add veggies to suit your taste.
  • Portable Breakfast: Perfect for on-the-go eating; simply wrap in foil and enjoy anywhere.
  • Kid-Friendly: A hit with children and adults alike, these roll-ups are sure to please the whole family.
  • Satisfying Meal: Packed with protein, these roll-ups keep you full and energized throughout the morning.

Tools and Preparation

To make your Sausage Egg & Cheese Roll-Ups, having the right tools will streamline your cooking process. Here’s what you’ll need:

Essential Tools and Equipment

  • Skillet
  • Spatula
  • Mixing bowl
  • Whisk

Importance of Each Tool

  • Skillet: Essential for cooking the sausage and eggs evenly, ensuring great flavor.
  • Spatula: Helps flip the roll-ups without breaking them apart during cooking.

Ingredients

For the Roll-Ups

  • 4 large tortillas
  • 4 breakfast sausage links
  • 4 eggs, scrambled
  • 1 cup shredded cheese (cheddar or your favorite)
Sausage

How to Make Sausage Egg & Cheese Roll-Ups

Step 1: Cook the Sausage

In a skillet, cook sausage links until browned and fully cooked. Set aside.

Step 2: Scramble the Eggs

In the same skillet, scramble the eggs to your desired consistency.

Step 3: Assemble the Roll-Ups

Place a sausage link, some scrambled eggs, and shredded cheese in the center of each tortilla.

Step 4: Roll and Toast

Roll up the tortillas tightly and return them to the skillet seam-side down. Lightly toast until golden brown and heated through.

Step 5: Serve

Enjoy immediately or wrap in foil for an on-the-go breakfast!

How to Serve Sausage Egg & Cheese Roll-Ups

Sausage Egg & Cheese Roll-Ups are versatile and can be enjoyed in several ways. Here are some delightful serving suggestions to enhance your breakfast experience.

With Fresh Salsa

  • Serve your roll-ups with a side of fresh salsa for a zesty kick. The bright flavors pair perfectly with the savory sausage and cheese.

Accompanied by Avocado Slices

  • Add slices of creamy avocado on the side. This not only adds healthy fats but also creates a delicious contrast in textures.

Topped with Hot Sauce

  • Drizzle your roll-ups with your favorite hot sauce. This extra heat will elevate the flavor profile and awaken your taste buds.

Paired with Fruit Salad

  • A refreshing fruit salad complements the richness of the roll-ups. Consider using seasonal fruits for a vibrant mix of flavors.

Served on a Bed of Greens

  • Lay your roll-ups on a bed of mixed greens. This adds a nutritious element, making for a balanced meal that’s visually appealing.

How to Perfect Sausage Egg & Cheese Roll-Ups

Creating the perfect Sausage Egg & Cheese Roll-Ups is easy with these simple tips that ensure every bite is delicious.

  • Choose the Right Tortillas: Opt for large, soft tortillas to hold all the fillings without tearing. Flour tortillas work best for this recipe.
  • Cook Sausage Properly: Ensure the sausage links are browned evenly for maximum flavor. This step enhances their savory richness.
  • Scramble Eggs Gently: Use low heat when scrambling eggs to keep them fluffy and tender. Overcooked eggs can become dry and rubbery.
  • Don’t Overfill: Be mindful not to overstuff your tortillas. A well-balanced filling ensures easier rolling and prevents spills when eating.
  • Seal Seam-Side Down: Rolling the tortillas seam-side down in the skillet helps keep them closed while they toast, resulting in crispy edges.
  • Serve Immediately: For the best texture and flavor, enjoy your roll-ups right after cooking. They taste best when they’re warm and gooey.
Sausage

Best Side Dishes for Sausage Egg & Cheese Roll-Ups

To round out your breakfast, consider serving these tasty side dishes alongside your Sausage Egg & Cheese Roll-Ups. They add variety and complement the main dish beautifully.

  1. Crispy Hash Browns: Golden brown hash browns provide a crunchy texture that pairs well with soft roll-ups.
  2. Yogurt Parfait: A yogurt parfait layered with granola and fresh berries adds a refreshing sweetness to the meal.
  3. Baked Beans: Sweet and savory baked beans offer a hearty accompaniment that balances out the flavors in your roll-ups.
  4. Smoothie Bowl: A smoothie bowl topped with nuts and seeds adds nutrition while being light enough not to overpower the main dish.
  5. Oven-Baked Bacon: Crunchy, oven-baked bacon complements the sausage in your roll-ups while adding extra protein.
  6. Roasted Vegetables: Seasoned roasted vegetables bring color and nutrients, enhancing both taste and presentation at breakfast.

Common Mistakes to Avoid

It’s easy to make minor errors while preparing Sausage Egg & Cheese Roll-Ups. Here are some common mistakes and how to avoid them.

  • Using the wrong tortillas: Make sure to choose large tortillas that can hold all the ingredients without tearing. Flour tortillas work best for roll-ups.
  • Overcooking the eggs: Scramble the eggs gently and remove them from heat when they’re still slightly runny. They will continue to cook while you assemble the roll-ups.
  • Not sealing properly: Ensure you roll the tortillas tightly and tuck in the sides to prevent fillings from spilling out during cooking.
  • Skipping seasoning: Don’t forget to season your eggs with salt and pepper. This enhances their flavor and complements the sausage and cheese.
  • Cooking at too high a heat: Keep your skillet on medium heat when cooking the roll-ups. This prevents burning while allowing even heating.

Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover Sausage Egg & Cheese Roll-Ups in an airtight container.
  • They can be kept in the refrigerator for up to 3 days.

Freezing Sausage Egg & Cheese Roll-Ups

  • Wrap each roll-up individually in plastic wrap or aluminum foil.
  • Place wrapped roll-ups in a freezer-safe bag or container. They can be frozen for up to 2 months.

Reheating Sausage Egg & Cheese Roll-Ups

  • Oven: Preheat the oven to 350°F (175°C). Place roll-ups on a baking sheet and bake for 15-20 minutes until heated through.
  • Microwave: Place one roll-up on a microwave-safe plate. Heat for about 1-2 minutes, checking frequently to avoid overheating.
  • Stovetop: Heat a skillet over medium heat. Cook each roll-up seam-side down for about 3-4 minutes, turning occasionally until heated through.
Sausage

Frequently Asked Questions

What are Sausage Egg & Cheese Roll-Ups?

Sausage Egg & Cheese Roll-Ups are a portable breakfast option made by wrapping cooked sausage, scrambled eggs, and cheese in a tortilla.

Can I customize my Sausage Egg & Cheese Roll-Ups?

Absolutely! Feel free to add vegetables like bell peppers or spinach, or swap out sausage for bacon or turkey sausage for different flavors.

How do I make these Sausage Egg & Cheese Roll-Ups vegetarian?

To make vegetarian roll-ups, replace sausage with plant-based sausage or omit it entirely. You can add more vegetables and even substitute cheese with vegan options.

How long does it take to make Sausage Egg & Cheese Roll-Ups?

The total time is about 25 minutes, including prep and cooking time, making them perfect for busy mornings!

Final Thoughts

Sausage Egg & Cheese Roll-Ups are not only delicious but also incredibly versatile. You can customize them with various ingredients to suit your taste preferences. Whether you’re enjoying them at home or taking them on-the-go, these hearty breakfast rolls are sure to satisfy your morning cravings. Give this recipe a try, and feel free to experiment with different fillings!

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Sausage Egg & Cheese Roll-Ups

Sausage Egg & Cheese Roll-Ups
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Start your day with these scrumptious Sausage Egg & Cheese Roll-Ups, the ultimate portable breakfast solution! In just 25 minutes, you can create a satisfying meal that’s perfect for busy mornings or leisurely weekend brunches. These roll-ups combine savory sausage, fluffy scrambled eggs, and melted cheese, all wrapped in a soft tortilla. Customizable to suit your taste, you can add your favorite veggies or swap ingredients as you please. Whether you’re on-the-go or enjoying a relaxed meal at home, these roll-ups are sure to please everyone in the family!

  • Author: Daleyza
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Makes 4 servings 1x
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Ingredients

Scale
  • 4 large tortillas
  • 4 breakfast sausage links
  • 4 eggs, scrambled
  • 1 cup shredded cheese (cheddar or preferred type)

Instructions

  1. In a skillet, brown the sausage links until fully cooked; set aside.
  2. In the same skillet, scramble the eggs to your liking.
  3. Place one sausage link, some scrambled eggs, and shredded cheese in each tortilla's center.
  4. Roll tightly and return to the skillet seam-side down; toast until golden brown.
  5. Serve warm or wrap for an on-the-go breakfast.

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 1g
  • Sodium: 670mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 200mg

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