Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

One of my favorite go-to summer salads is this Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese. The combination of sweet peaches, creamy avocado, and tangy goat cheese creates a refreshing dish perfect for hot days. It’s versatile enough for casual lunches, picnics, or even dinner parties. Plus, it showcases the best of seasonal produce, making it not only delicious but also visually stunning.

Why You’ll Love This Recipe

• Quick to Prepare: This salad can be ready in just 15 minutes, making it an ideal choice for busy summer days.
• Fresh and Flavorful: The blend of juicy peaches and creamy goat cheese brings a delightful burst of flavor in every bite.
• Nutritious Ingredients: Packed with spinach, avocado, and almonds, this salad is loaded with vitamins and healthy fats.
• Versatile Dish: Enjoy it as a light lunch, a side dish at barbecues, or as part of a larger meal spread.
• Customizable Options: Feel free to substitute ingredients based on your preferences or what you have on hand!

Tools and Preparation

Before diving into the recipe, gather your essential tools. Having the right kitchen equipment will make preparing your Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese easier and more efficient.

Essential Tools and Equipment

• Mixing bowls
• Whisk
• Cutting board
• Sharp knife

Importance of Each Tool

• Mixing bowls: These are essential for combining the dressing and tossing the salad ingredients together effectively.
• Whisk: A whisk ensures that your balsamic vinaigrette is well blended for a smooth dressing.
• Cutting board: Provides a safe surface for slicing peaches and other fresh ingredients without damaging your countertops.
• Sharp knife: A sharp knife makes cutting fruits like peaches and avocados effortless and safe.

Ingredients

For the Salad

• 4-6 cups organic spinach
• 2 large peaches, sliced
• 1 avocado, diced
• 1/2 small red onion, very thinly sliced
• 1/2 cup goat cheese crumbles (or sub feta)
• 1/2 cup sliced toasted almonds

For the Dressing

• 3 tablespoons extra virgin olive oil
• 3 tablespoons balsamic vinegar
• 1 garlic clove, minced
• 1/2 teaspoon dijon mustard
• Optional: 1-2 teaspoons sugar, pure maple syrup or honey to sweeten dressing
• Freshly ground salt and pepper, to taste

How to Make Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

Step 1: Prepare the Dressing

In a medium bowl, whisk together:
* Balsamic vinegar
* Extra virgin olive oil
* Minced garlic
* Dijon mustard
* Salt and pepper

If you prefer a sweeter dressing, add sugar or your chosen sweetener at this stage.

Step 2: Toss the Salad

In a large bowl:
1. Add the spinach.
2. Drizzle with your desired amount of balsamic vinaigrette.
3. Toss gently to combine.

Step 3: Add Toppings

Top the salad with:
* Sliced peaches
* Diced avocado
* Thinly sliced red onion
* Goat cheese crumbles
* Toasted almonds

Gently toss again to mix everything together.

Step 4: Serve Immediately

Serve your beautiful Summer Peach Spinach Salad right away to enjoy its freshness. This recipe serves four people and pairs wonderfully with grilled dishes or as a standalone meal. Enjoy!

How to Serve Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

This vibrant Summer Peach Spinach Salad is not only delicious but also versatile in how you can serve it. Whether you’re hosting a gathering or looking for a light lunch, these serving suggestions will enhance your salad experience.

As a Main Dish

• A hearty option that can stand alone, this salad is perfect for a satisfying lunch or dinner. Pair it with a slice of crusty bread for extra texture.

As a Side Dish

• Serve alongside grilled chicken or fish for a refreshing contrast. The sweet peaches and creamy avocado complement savory proteins beautifully.

At a Picnic

• Pack the salad in portable containers for an easy-to-transport meal. Just keep the dressing separate to maintain freshness until ready to serve.

For Meal Prep

• Divide the salad into individual containers for quick grab-and-go lunches throughout the week. Add the dressing just before eating to prevent wilting.

With Extra Toppings

• Customize your salad by adding grilled shrimp or chickpeas for added protein. Toss in some fresh herbs like basil or mint for an aromatic twist.

How to Perfect Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

To elevate your Summer Peach Spinach Salad, consider these helpful tips for perfecting its flavors and textures.

• Choose ripe peaches – Select juicy, ripe peaches to ensure maximum flavor and sweetness in your salad.
• Toast almonds – Lightly toast the almonds in a pan to enhance their crunchiness and nutty flavor.
• Fresh spinach – Use fresh organic spinach for the best taste and nutritional benefits. Avoid wilted leaves.
• Make ahead dressing – Prepare your balsamic vinaigrette ahead of time and store it in the fridge for convenience.
• Add protein – Consider adding grilled chicken or quinoa for extra protein and to make it more filling.
• Serve chilled – Let the salad sit in the fridge for about 30 minutes before serving. This allows all the flavors to meld beautifully.

Best Side Dishes for Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

Pairing side dishes with your Summer Peach Spinach Salad can create a well-rounded meal. Here are some excellent options that complement its flavors.

1. Grilled Chicken – Juicy grilled chicken breasts add heartiness; marinate them beforehand with lemon and herbs.
2. Quinoa Pilaf – A fluffy quinoa pilaf with herbs offers additional nutrition while balancing out the salad’s sweetness.
3. Corn on the Cob – Sweet corn adds seasonal flair; grill it or boil it lightly and serve warm with butter.
4. Caprese Skewers – Fresh mozzarella, tomatoes, and basil on skewers make an easy finger food that pairs well with salads.
5. Roasted Vegetables – Seasoned roasted seasonal vegetables bring warmth and depth to your meal; try zucchini and bell peppers.
6. Garlic Bread – Crunchy garlic bread serves as a delightful vessel to scoop up any leftover salad ingredients.

Common Mistakes to Avoid

When making the Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese, it’s easy to overlook a few key steps. Here are some common mistakes to avoid to ensure your salad is perfect every time.

• Overdressing the salad: Adding too much vinaigrette can make the salad soggy. Start with a small amount and add more if needed.
• Using unripe peaches: Unripe peaches lack sweetness and flavor. Choose ripe, juicy peaches for the best taste.
• Skipping the toast on almonds: Untoasted almonds can be bland. Toast them lightly to enhance their flavor and crunch.
• Not slicing ingredients uniformly: Inconsistent sizes can affect the overall presentation and eating experience. Aim for even slices, especially for peaches and avocado.
• Ignoring seasoning: A touch of salt and pepper can elevate flavors. Don’t forget to season your salad properly.

Refrigerator Storage

• Store in an airtight container.
• Best consumed within 1-2 days for optimal freshness.
• Keep dressing separate until ready to serve.

Freezing Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

• Freezing is not recommended as it compromises texture and taste.
• If necessary, freeze only the cooked components (like toasted almonds) separately.

Reheating Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese

• Oven: Preheat to 350°F (175°C). Spread salad ingredients on a baking sheet and warm for 5-10 minutes.
• Microwave: Place salad in a microwave-safe container. Heat on low for 1-2 minutes, checking frequently.
• Stovetop: Warm gently in a skillet over low heat, stirring occasionally until just heated through.

Frequently Asked Questions

Can I use other greens instead of spinach in this salad?

Yes! You can substitute kale or arugula for spinach if you prefer a different flavor or texture.

How can I customize my Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese?

Feel free to add grilled chicken or shrimp for extra protein or swap goat cheese for feta if you like a stronger flavor.

What type of peaches work best in this recipe?

Fresh, ripe freestone peaches are ideal as they are easy to slice and have excellent flavor.

Is this salad suitable for meal prep?

While best fresh, you can prepare components ahead of time. Store ingredients separately until serving.

Can I make the dressing ahead of time?

Absolutely! You can prepare the balsamic vinaigrette up to a week in advance and store it in the refrigerator.

Final Thoughts

The Summer Peach Spinach Salad with Avocado, Toasted Almonds + Goat Cheese is not only refreshing but also versatile. This delicious salad is perfect for lunch or as a side dish at summer gatherings. Feel free to customize it with your favorite ingredients or toppings! Give it a try; your taste buds will thank you!